RC-Monster Forums - View Single Post

Serum · 03:47 PM

@lutach; how tall are you?

Cardio sports is the key.. (walking/biking/swimming) running isn't the best way to loose weight because it's rather easy to hurt your knees when you are high on the BMI and give your knees a high 'load', and your heart rate isn't at an ideal zone to burn fat..

Cardio sports and less Cheesy Bacon Cheeseburgers from Wendy.. (note capitals) But MAN do they taste great..

	(#3)
Serum RC-Monster Admin Offline Posts: 10,480 Join Date: Feb 2005	03.04.2008, 03:46 PM @lutach; how tall are you? Cardio sports is the key.. (walking/biking/swimming) running isn't the best way to loose weight because it's rather easy to hurt your knees when you are high on the BMI and give your knees a high 'load', and your heart rate isn't at an ideal zone to burn fat.. Cardio sports and less Cheesy Bacon Cheeseburgers from Wendy.. (note capitals) But MAN do they taste great.. Last edited by Serum; 03.04.2008 at 03:47 PM.