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11.24.2008, 11:31 PM
What works for me is my own custom MD4x workout series.
I just sit on a chair in my office all day drinking an average of 4 Mountain Dews per day.
I've got the nicest keg, err ... I mean, 6-pack you'd ever hope to see. :-)
(Actually I am down to 1 Mountain Dew per day, but I bet I'd lose 20 lbs if I just cut the stuff out all together. Bleh.)
He's down by the river ... walking on water.
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