Sorry for the late reply, and I only have a few minutes.
I use the word headache, but an MSG 'headache' is really much worse. For me it feels as if the neurons are not communicating, like you are walled off from your own brain. I can't tell you how much it takes for me, it's way less than what's in one ramen "flavor packet". It's been many years since I put 1 and 1 together, so I avoid everything with MSG. Sounds easy until you realize it's in almost everything. Salad dressings, bagged snacks, canned and dried soups, condiments, the list goes on and on.
So the headaches are not an issue now, and haven't been for a long time thankfully. The point here is that even if you don't have a reaction to it, it's still doing severe damage. As I said earlier, it's likely most people would never make that connection. They would be easy to convince that they needed this or that prescription to alleviate symptoms that they didn't know the true cause of.
I gotta run, post up your thoughts and I'll have more later.
