Quote:
Originally Posted by George16
Happy birthday Jerry.
To reach 90+, you have to eat healthy (minimum red meat, no soda etc) :).
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Screw that crap. I don't and have never smoked, and we rarely drink alcohol and that is about as far as I am willing to sacrifice. About the only real bad habit I have is biting my nails, but I have been working on that. Trust me the foods we cook and serve in our house are extremely good and also very healthy, but our lives are about comfort and living well. I do drink soda pop but hardly more than one or two a day. Plus I still force myself to down at least one or two 16oz bottles of spring water every day to keep the kidneys clean and working well. My wieght is proportional so I am doing fine in that area (6" - 185lbs). I do lack on the exercise area somewhat, but I am not doing too bad for 51. Unless I run into a problem like diebeties or something along those lines I am not giving up $h1t. I have sex several times a week, which Dr. Oz says leads to a long and healthy life. We never argue over anything, and in fact the only stresses we have are 11, 13, & 14 now. They challenge us on every turn, but we team up on them, and I refuse to be beaten by a child of any age. Stength in numbers stratagy. Together we're strong, devided we fall. So 90 here I come.
PS: and thanks Lito. I'm 51 and still going strong.