Having a big day today. Rode this morning (the usual 40+ km) averaged over 28km/h (best yet) and made it home in time to go to the gym with the missus, went to a small do at a friends house, now just waiting for midnight
Had a handful of rides in the last 2 weeks, it's been good
I had a funny thought while riding today. To keep the stroke smooth I was playing a game in my head. I just pretended I was a proffessional sprinter, I was just running with a restraint (feet clipped in pedals) and of course the ground just streamed past like I was at full speed
I think I am starting to get more feel for the rythem of riding. Before it was just cruise and wait for someone or go as close as I could get to flat out with out running out of puff too soon.
Question- do you find you sweat more when on rollers/trainer?