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rchippie · 07:55 PM

I did another 100 mile ride today. My time was 5 1/2 hrs. I averaged 17.9 mph, & i burned 3450 calories. My max heart rate was 172 Bpm.

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rchippie RC-Monster Brushless Offline Posts: 2,824 Join Date: Apr 2005 Location: largo fl	Christmas 100 - 12.25.2011, 03:41 PM I did another 100 mile ride today. My time was 5 1/2 hrs. I averaged 17.9 mph, & i burned 3450 calories. My max heart rate was 172 Bpm. REAL MEN RUN BRUSHLESS Last edited by rchippie; 12.25.2011 at 07:55 PM.