Stop Smoking?

[JERRY2KONE]

We feel your pain and we all know there are tough times to overcome. That is the toughest thing anyone trying to quit has to avoid. I don't know how long you went without getting to that point, but if you do pretty well for at least a month or so maybe you could try a new approach. When the stress seems to be getting you to that point have a phyical theorpist contact on the hook that you can get right in to see and have a good one hour massage. The money you would spend will be well worth NOT smoking over the length of your lifetime. You just have to find another way of relieving your stress that is easy for you and your wallet.

I quit a pack+ a day habit years and years ago - there are no easy answers, you need a few good friends - use them as a support group so when you're close to caving, you can call one/see one and get past that weak point. Let these people know how important this is to you and have them ask when they see you and offer their support. Don't shoulder this by yourself, get some help/support. You;ll be surprised how much a word or comment at the right time can help you.

Its been long enough for me I no longer get the craving. You can do this, your health is worth the effort. Good luck!!