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(#18)
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RC-Monster Spudgunner
Offline
Posts: 2,353
Join Date: Apr 2008
Location: South Dakota
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02.01.2009, 01:33 AM
Thanks Shawn!
I got 143g of protein/day. Lets see I got around 12.5% body fat and 20.4 bmi. The BMI is in the "normal weight' and the BF% is "athelete". By the time summer jogging Cross country rolls around I will probably get down to 125 easy...  UNLESS that is I lift quite a bit over the summer, which I probably will.
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