Project X - Lose Weight! - RC-Monster Forums

AP Alex · 02.26.2009, 12:27 PM

I forgot to post Friday 2/20/09. +5 and back to 246. 26 lbs to go. Started weight training again, but still can't talk myself into cardio.
We will see waht we weight in tomorrow.

02.26.2009, 12:35 PM

Quote:

Originally Posted by AP Alex

I forgot to post Friday 2/20/09. +5 and back to 246. 26 lbs to go. Started weight training again, but still can't talk myself into cardio.
We will see waht we weight in tomorrow.

if you want to lose weight a couple of things will really help is eating as much fiber as possible, stay away from pasta, white bread, anything processed and do as much cardio as possible ( I know it sucks)