Project X - Lose Weight!

[Metallover]

Oh my god. It's 106f in the sun. I ran for only about 30 minutes for about the 4th time this year. Less then 4 miles. When I started running after lifting I was 147 pounds. When I got done running I was 142 pounds. Everything I touch gets a puddle on it. wow.. Holy crap.... I'm tired..

I did 6 reaps at 155 hang clean today!

Originally Posted by Metallover

I did 6 reaps at 155 hang clean today!

That's impressive, I suck at hangcleans...

And I'd join you all in this project but I'm in a similar boat as Metallover and MetalMan, I'm looking to maintain my 170lb weight (maybe add 5 lbs) but get down from 12.7% body fat to the 7-8% range. Supposedly it's 80% diet, 20% exercise, we'll see!

Also, good job Yogy, you're getting there! ..but I wonder where everyone else is? :P