Quote:
Originally Posted by bigboi146
Quick update: Loving the rollers. Just put in an hour today. I think I'm going to change my gearing. I'm at 42/16 right now, about 71 gear inches. I feel like my cadence is really high and the resistance is to low so I'm going to change to 46 and keep the 16 tooth cog to give me 77 gear inches.
|
That's good. For resistance you can take a rolled up towel & put it under the RR roller. This is what they told me to do on the cycling forums i go to. You hook it under the feet at the rear of the rollers so it wont move. Then you would stuff some of it under one of the rollers until you get enough resistance. I would assume you use the drum that is in between the other drum. If you try this let me know how you like it.
Hybrid Mode
