Project X - Lose Weight!

Originally Posted by Metallover

That sounds like a good plan. Whatever you do make sure to stick with it. I'm glad you're joning in. I would recommend running outside if you can vs a tredmill. It will accomplish the same purpole however. Good luck and glad to see you hop in!

Thanks for the encouragement! The weather here is still kind of iffy, so I think I will stick with the treadmill for the next couple of weeks and then start running outside.

I know that I also need to eat healthier. Is cutting out the junk food and drinking more water enough, or do I need to do more?

-Brad Eveland