p90x

[rschoi_75]

Originally Posted by _paralyzed_

dude, this really isn't the forum for that kinda stuff, i'm just sayin......

and everybody knows r/c nerds are fat and genarally missing several teeth. I'd hate for you to get fit and lose you to mainstram society

Hey! I take offense to that! Just because my one gold tooth can chew more than your mouth full of pearly whites, doesn't mean I'm any less of a sexy man than you. Now honestly... do you think I need to work out to get the ladies...? I just have to walk up to them and say, "hey babe.... how you doin'" .

[t-maxxracer32]

Originally Posted by rschoi_75

you are one sexy man

the ladies must be all over you!!!

if chuck norris uses the total gym then you know it must be good..

its quite expensive though

[johnrobholmes]

Starting strength is a very good book. HIGHLY recommended read.

Look up "madcow 5x5" if you want a great basic weight routine to start with. Otherwise the p90X wouldn't be a bad start to get you moving around at least.


Even though I am not on a weight training program right now, I still do squats and lunges.